Oatmeals

This is my first oatmeal, and I was so surprised I wasn’t used to eating porridge, but I just felt in childhood with the “Cerelac ®” my mother gave me.

Oatmeals are a revelation for me, because you can change the taste every day, add all the spices you want, make all the combination you want, follow your inspiration, add any topping, and have a delicious and healthy breakfast, high in fibre, and decreasing blood cholesterol and blood sugar levels.

In another article, I’ll present you the wonderful effects of oat (yes, I’m in live with oat ^^)

For this oatmeal (image featured) I used:

  • Porridge
    • Oat So Simple by Quaker™ (1 sachet – nature)
    • Unsweetened Almond milk (180ml)
    • Maple Syrup (2 Tblsp )
  • Topping
    • Kiwi (slices)
    • Blueberries (frozen)
    • Banana (slices)
    • Persimmon (slices)
    • Mango (cubes)
    • Maple Syrup

☼ Hope you will enjoy it! 🙂


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Fruits and nuts

Fruits and nuts:

  •  Porridge
    • Oat So Simple by Quaker™ (1 sachet – nature)
    • Unsweetened Almond milk (180ml)
    • Maple Syrup (2 Tblsp )
  • Topping
    • Mango (cubes)
    • Persimmon (chunks)
    • Walnuts
    • Almonds

 


Chestnuts and coconut love:

 

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Chestnuts and coconut love

 

  •  Porridge
    • Oat So Simple by Quaker™ (1 sachet – nature)
    • Unsweetened Almond milk (120ml)
    • Hazelnuts milk (60ml)
    • Sultanas
    • Desiccated coconut
  • Topping
    • Roasted chestnuts
    • Caramelised banana (1, with vegan butter and maple syrup)
    • Desiccated coconut

Crazy Papaya:

 

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Crazy Papaya

 

  •  Porridge
    • Oat So Simple by Quaker™ (1 sachet – nature)
    • Coconut and almond milk (180ml)
  • Topping
    • Papaya (chunks)
    • Desiccated coconut
    • Sliced Almonds
    • Cranberry sauce

Nuts and raisins:

 

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Nuts and raisins

 

  •  Porridge
    • Oat So Simple by Quaker™ (1 sachet – nature)
    • Coconut and almond milk (180ml)
  • Topping
    • Desiccated coconut
    • Nuts (Almonds, walnuts, cashews)
    • Brown sugar (non-refined, 1 teaspoon)

Banana and cardamom:

 

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Banana and cardamom

 

  •  Porridge
    • Oat So Simple by Quaker™ (1 sachet – nature)
    • Soy (180ml – unsweetened)
    • Mashed Banana (1 ripe)
    • Cardamom (freshly grounded, 1″berry”)
  • Topping
    • Sliced Almonds
    • Chia seeds

Guava and almond butter:

 

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Guava and almond butter

 

  •  Porridge
    • Oat So Simple by Quaker™ (1 sachet – nature)
    • Coconut and almond milk (180ml)
    • Vanilla powder ( 1 pinch)
    • Cinnamon ( 1 pinch )
  • Topping
    • Guava (1)
    • Almond butter (1 teaspoon)
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